Nausea Relief: 4 Natural Remedies

Nausea Relief: 4 Natural Remedies

 

Nausea has long been a recurring problem for mommas. Luckily we are here to provide assistance with four natural remedies for symptoms relief.

 

Whether a consistent issue or just momentarily here are four ways we’ve found to give you relief for your nausea:

 

  • Ginger: They are many properties within ginger that cures nausea, diarrhea, and stomachaches . Throughout history ginger has had a long history of doing such. And the best part there are so many ways you can use i‎t to assist you, whether cooking it, drinking i‎t, or even getting ginger candy.
  • Peppermint: as with ginger i‎t has been a tradition that peppermints assist with nausea. With it’s leaves and oils both assisting in bringing relief i‎t is sure to work. While consuming a peppermint i‎t even relaxes your stomach muscles providing a better transition of foods without the sick feeling. Of course, i‎t is a oral intake option.
  • Acupuncture: if needles don’t bother you at all this may be your option for fast relief. A practice that includes using long thin needles to be inserted into the skin. When those nerves are stimulated they the brain messages to release hormones to assist reduce pain & nausea.
  • Aromatherapy: Lastly your option is this, patients are asked to smell things such spearmint, ginger oils, isopropyl alcohol, & peppermint. Research says after patients gain a aroma from one of these the nausea immediately reduces. This is a treatment you can even do at home by simple smelling one of the four things above.
  • Lemon: another remedy that you can eat is a lemon. The acid property along with it's natural make up, and aroma make them a for sure help with Nausea. You can eat them regularly, suck on them, or just grab and sniff a cut up lemon wedge when the tummy hurts. Also helpful: sucking on sour lemon candy.

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