Breastfeeding with Flat or Inverted Nipples
Terressa Patterson RN BSN MS IBCLC
In partnership with Dr. Brown's Company
Flat or inverted nipples can make latching more challenging, but they do not prevent successful breastfeeding. Babies breastfeed, not nipple feed, which means they latch onto the breast tissue (areola) rather than just the nipple. With the right strategies and support, you can overcome these challenges.
Methods You Can Try
- Nipple stimulation: Manually rolling or gently pulling on the nipple before feeding can help it become more erect, making it easier for the baby to latch.
- Nipple everters: These simple devices create suction to temporarily draw the nipple out, making it more accessible for the baby to latch. They’re especially helpful for mothers with inverted nipples.
- Nipple shields: Nipple shields can assist babies in latching onto flat or inverted nipples. They should be used under the guidance of a lactation consultant to ensure proper fit and to avoid unintended issues like reduced milk transfer or nipple confusion.
- Breast pumping: Using a pump briefly before feeding can help draw out the nipple and soften the areola, making latching easier for the baby.
- Positioning: Ensure the baby's latch is deep enough to draw in the areola, not just the nipple. Using positions that give the baby more control, like laid-back breastfeeding or the football hold, can also improve their ability to latch effectively.
It is common for mothers with flat or inverted nipples to feel self-conscious or worry about their ability to provide for their baby. Remember, the shape of your nipples does not determine your ability to successfully breastfeed. With patience, support, and the right tools, you and your baby can establish a positive breastfeeding relationship. If you are struggling, reach out to a lactation consultant for personalized guidance.
DISCLAIMER: THIS CONTENT DOES NOT PROVIDE MEDICAL ADVICE
The information contained is for informational purposes only and is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment. You should not rely solely on this information. Always seek the advice of your healthcare provider.