Breastfeeding

There are many recipes for breastfeeding foods to help lactation, but lactation smoothies are the easiest to make and one of the most enjoyable way to boost breastmilk production. You can use some same ingredients as for lactation cookies: flaxseed,...

When your baby is first starting off solids it can be difficult to know what exactly they should be eating. While many parents purchase baby food for their child, some parents find that making their own baby food can be...

Got milk or struggling to produce more? There are a lot of ways to increase milk supply - below you can find a list of our favorite recipes for nursing mothers. Most of the recipes include brewers yeast for breastfeeding,...