Breastfeeding
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What are galactagogues? Should I choose herbal galactagogues or food galactagogues for breastfeeding?
Galactagogues are ingredients that increase milk production. They have been used for centuries by humanity to help nursing mom boost their milk supply. Galactagogues could be found in some kind of foods or herbs. Here is the list of galactagogues-...
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Boosting milk supply with Lactation Smoothie
Clean simple working ingredients Sweetie Pie Lactation Smoothie has key herbs to increase breast milk. Five simple ingredients that moms can understand: fenugreek for breastfeeding, flaxseed, pear puree, apple and passionfruit juices. only 180 calories, no sugar added, organic, kosher,...
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Facts about breastfeeding: What's best for you?
While pediatricians recommend breastfeeding until at least one year, only 77% of mothers breastfeed at birth and then only 25% make it to the 1 year mark. We understand that this is a hard decision faced by many new mothers...
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Easy bake lactation cookies to boost lactation
Got milk or struggling to produce more? There are a lot of ways to increase milk supply - below you can find a list of our favorite recipes for nursing mothers. Most of the recipes include brewers yeast for breastfeeding,...