Breastfeeding

Clean simple working ingredients Sweetie Pie Lactation Smoothie has key herbs to increase breast milk. Five simple ingredients that moms can understand: fenugreek for breastfeeding, flaxseed, pear puree, apple and passionfruit juices. only 180 calories, no sugar added, organic, kosher,...

Chocolate has a few main ingredients such as: added sugar, cocoa butter, and chocolate liquor. Everyone loves a piece of chocolate now and then, and you may even have a chocolate craving when breastfeeding. When breastfeeding chocolate is fine to...

Galactagogues are substances that breastfeeding moms use in order to boost their milk supply. A few studies have been done involving fenugreek and its effects on boosting milk supply: 1. Swafford 2000 2. Reeder 2011 3. Turkyilmaz 2011 Fenugreek is one...

When we go to the grocery store, we want to make healthy choices for ourselves and our babies. But labels can be confusing and might not always mean what we think they do. Here are some terms you've probably heard...

Some people rely on their cup of coffee when waking up in the morning, it’s just a normal part of their daily routine. When women are pregnant, stress levels may rise, and their need for a cup of coffee to...

Gaining weight during pregnancy is very frustrating, it happens to every mother. Most mothers are determined to lose their pregnancy weight just weeks after giving birth. Many studies show that it is safer for the mother to wait at least two...