Breastfeeding
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AVERAGE WEIGHT GAIN FOR BREASTFED BABIES
Being a first time parent is hard. You want to make sure that your baby has a healthy growth rate. Along with a million other things you are worrying about. If your baby is breastfed, listed below are the average...
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3 REASONS YOUR BABY IS PRONE TO VITAMIN D DEFICIENCY
Babies with darker skin Sunlight is easily absorbed in lighter skin tones this is because the melanin in darker skin tones blocks the sun. Babies who are only breastfed Breastmilk is great for the babies growth and development but one...
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4 REASONS WHY VITAMIN D IS CRUCIAL FOR INFANTS
Vitamin D supports growth and development of the spine and other body systems. A deficiency in Vitamin D may lead to rickets. (Muscle Spasms, Scoliosis, Arched Feet) It aids in maintaining potassium and calcium levels in the blood which builds...
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5 Best recipes for lactation smoothie that works (breastfeeding)
There are many recipes for breastfeeding foods to help lactation, but lactation smoothies are the easiest to make and one of the most enjoyable way to boost breastmilk production. You can use some same ingredients as for lactation cookies: flaxseed,...
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What are fenugreek benefits for breastfeeding and increase of milk supply
What is Fenugreek? Fenugreek is an herb found in Southern Europe and Asia; fenugreek is a member of the pea family; its seed has been used to increase milk supply for centuries. Fenugreek is also used as food, condiment, in...
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What are galactagogues? Should I choose herbal galactagogues or food galactagogues for breastfeeding?
Galactagogues are ingredients that increase milk production. They have been used for centuries by humanity to help nursing mom boost their milk supply. Galactagogues could be found in some kind of foods or herbs. Here is the list of galactagogues-...